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Keep one change visible

Short read

How can I tell whether a new product suits me?

Choose one routine change to notice this week. A short private note about the product and date is enough; you do not need to measure your face.

Write down one name and a date

Write the name of the one formula you want to explore and keep the rest of the plan familiar. A note about that choice is more useful than guessing which of several new products mattered.